GROUP WORKOUTS

Triathica is hosting FREE weekly group training sessions. These group sessions are a great way to break up the monotony of training alone and are also an excellent way to track your training progress.

The Group Swim will be held at Big Corona in Corona Del Mar every Wednesday. Swims are usually at 5:30 p.m. but will be held at 4:30 p.m. on OCTC meeting nights. Look for the Triathica flag by the lifeguard station near the jetty.

Big Corona – Corona Del Mar From the 405 N take the Jamboree Road Exit Make a left at Jamboree Turn left at Macarthur Boulevard Turn left on to CA-1 Pacific Coast Highway Turn Right on Marguerite Turn right on Ocean Boulevard Turn Left at Breakers Drive Turn left to stay on Breakers Drive

The Group Bike Ride will be held every Saturday morning at 7:00 a.m. leaving from Triathica (one loop of Santiago Canyon with a Silverado Canyon out and back), and the Group Run will be held Sunday mornings at 7:00 a.m. also leaving from Triathica (about six miles through Whiting Ranch from Triathica). (The distances and the routes may vary depending on the level of the group.) Come join in on the fun!

Triathica – Triathlon Training Center From the 5 Freeway: Exit Bake Pkwy and head east for about 4 miles Make a left on Rancho Pkwy South Turn right at the 3rd driveway 2nd building on your right Triathica is in Suite B on the right side of the building