NEW MEMBERSHIP OFFER

Triathica is now offering a new membership deal through the end of August! Anyone who signs up for any type of membership before August 31, 2009 will receive one FREE in-house personalized training zone assessment (a $50 dollar value), one free video analysis of your choice in swim, bike, or run ($125 value), and a 20% discount* on all membership levels for those that qualify. This brings a Level 1 membership down to $40/month. (To receive 20% off membership, you must be associated with a club, organization, or group that is dedicated to multisport (swim, bike, or run)). There are no initiation fees and no contracts. All members have the luxury of using the state-of-the-art facility seven days a week.
Your free in-house training zone assessment could be in swimming, cycling, or running, you decide. Did you know that your training zones are different for every sport and knowing yours can be a great tool for creating your workouts, training more efficiently, and increasing performance? Knowing your training zones can really give you a better understanding of your body and its limits, which will, in turn, give you a better understanding of how you should be training in each sport.
We will take heart rate readings multiple times at specific intervals throughout a specialized graded workout. These numbers will tell us what your heart rate is at different levels of exertion in all three sports, how much power you can sustain on the bike for different lengths of time, what your race pace should be in the swim and run, and lots of other data specific to you.
The video analysis is done with our Dartfish motion capture software. You will receive a DVD mediabook that contains footage of your form from all different angles along with notes on what to work on so you can improve. This is a $115 value, and it is free with any membership this month.
Don’t wait too long to take advantage of the membership discounts, free assessment and a free video analysis of your choice.

Please call 949.273.6223 or come in to the facility to get more information on membership.